How can we help?

Who is it for? Our counselling and psychotherapy services are available for adults, young people, families and children, as well as those who have experienced abusive behaviour.

What can therapy help me with? Our BACP accredited counsellors can help with a range of concerns or issues including anxiety, abuse, bereavement, CBT, depression, emotional distress, relationships, self-esteem, stress and many more.

How are the sessions run? We provide daytime and evening face-to-face sessions in Chelmsford and Colchester, Essex, Monday – Friday. We also offer telephone and online counselling/ psychotherapy sessions. *Excludes public holidays

How do I start? Click book a session to complete our form and arrange an initial appointment with one of our counsellors/psychotherapists. If you are unsure what you are looking for, complete the contact us form and a member of our Counselling Services team will be in touch.